Mar
3
Self Defense for Seniors
Filed Under Health
Seniors are pretty much vulnerable to crimes because of their health status and basically the way they lost their strength that they used to have when they were still young. Petty crimes such as robbery usually happen to seniors.
There are groups that are designed to help seniors in self defense. http://www.kidpower.org/SERVICES/Seniors.html offers a couple of good programs for seniors. It helps them demonstrate awareness and confidence, advocate for themselves with friends, family, and people in positions of authority, avoid being targeted as a potential victim, set boundaries that are clear, firm, and polite, stay safe from verbal attack, address worries about safety during a home invasion, and use their voices and their bodies to protect themselves if someone is being threatening. The workshop will provide them with great self - defense skills that will give them their confidence and their freedom to stroll around the park all day long.
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